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Can't you sleep if you drink coffee? Drinking coffee before going to bed may change the biological clock

Can't you sleep if you drink coffee? Drinking coffee before going to bed may change the biological clock

You and I both know that drinking coffee or other energy drinks at night is a stupid behavior unless we have to use them to cheer us up. Now, however, we have more evidence of how unhealthy and unhealthy it is to do these things. Researchers have found for the first time in a new study that caffeine intake at night delays the body's body clock. This new study

2016-05-21
Seven reasons why you should have a second cup of coffee today

Seven reasons why you should have a second cup of coffee today

Coffee can get rid of edema and refreshing, but coffee has other benefits that you don't know. Drink 2 cups of coffee a day and you can have these health. Seven reasons why you should drink a second cup of coffee today to restore your mood coffee can boost your spirits in the morning, and coffee can also fight depression, a study found that women who drink four cups of coffee a day are more likely to drink only one cup a day.

2015-11-03
Coffee time if you want to be refreshed, you have to drink coffee at the right time.

Coffee time if you want to be refreshed, you have to drink coffee at the right time.

It is an indisputable fact that drinking coffee can cheer you up. However, the refreshing coffee also needs to pay attention to the time period, which must be unknown to many people. Sometimes, after we drink coffee, the refreshing effect is not obvious, why? Next, let's take a look. Many people like to make a cup of coffee after they get to the office in the morning, so that they can get rid of themselves.

2015-03-06
Feel at ease and comfortable in the small world, recommended by Taiwanese style cafes and warm petty bourgeois cafes.

Feel at ease and comfortable in the small world, recommended by Taiwanese style cafes and warm petty bourgeois cafes.

These cafes may not have high-end decoration, may not have a pound of thousands of coffee beans, but they float the strongest humanistic coffee aroma. If you want to watch the sunset, read a book quietly, or listen to music lazily and don't think about anything, just get along with this time. Go to Taipei on the weekend and start coffee time. The life that Taipei angels love can also be found in Taipei.

2016-01-18
Coffee life can accompany you to spend a lot of cozy time.

Coffee life can accompany you to spend a lot of cozy time.

8.1 Coffee Fashion Coffee can accompany yourself to spend a lot of pleasant time after getting up in the morning and having a cup of refreshing drink during the day at work. In addition, you can have a cup of coffee, eat a few cakes and chat with friends in your spare time. Coffee enriches our lives and shortens the distance between you and me. After a good meal, make a cup of coffee, read a newspaper, or be with a lover

2015-09-09
Tell me about what happened after drinking coffee.

Tell me about what happened after drinking coffee.

You're almost out of coffee. What are you going to do after coffee? A writer once wrote that after drinking coffee every morning, I would go for a morning run. Coffee makes me run longer and full of energy. This is not gossiping. A health journal has reported that studies have shown that coffee can speed up blood circulation, reduce pain, enhance memory, and make your muscle cells

2015-03-12
How many APP do you have in your phone that are suitable for baristas?

How many APP do you have in your phone that are suitable for baristas?

Mobile phones are so popular, for baristas, it would be too out if they were just used to browse moments and post their status. Want to record and analyze cup test scores? The next APP; want to make sure the extraction time is not too short or too long? The next APP; want to keep track of your recipes and ideas? You know. 1.Instagram Instagram as a global picture social sharing platform

2016-08-18
Things you need to pay attention to when drinking coffee to cheer you up

Things you need to pay attention to when drinking coffee to cheer you up

Scientists have different arguments about the role of caffeine, however, a new British study has found that coffee drinkers do not become more awake than non-drinkers, and not only that, regular coffee drinking can also lead to drug dependence, the Daily Mail reported. If drinking coffee can wake you up, which means that you are addicted to coffee, then you need to stop drinking coffee.

2014-07-14
What procedures do you need to open a coffee shop? Coffee Business Steps

What procedures do you need to open a coffee shop? Coffee Business Steps

This part of the procedure was complicated to say, but simple to do. The situation may vary from place to place, but generally speaking, the procedures to be handled are: each staff member must have a health certificate, a public health permit, a pre-examination of the store name, and a business license. There is nothing to say about the health certificate. The preliminary examination is not necessary. If you are afraid that others will register the name you want, go to the examination.

2015-11-04
How to distribute coffee shop management knowledge

How to distribute coffee shop management knowledge

The first thing you encounter in opening a coffee shop is the problem of money, or you have enough money yourself. Or you have to raise money first. Whether you contribute it yourself or someone else. The funds must be carefully planned in advance. (1) the most important thing to do before calculating expenditure financing is how much money is needed to open a shop to make a rough budget. All foreseeable expenses are included. In

2015-04-09
Does Starbucks have the size of a small cup?

Does Starbucks have the size of a small cup?

1. The bigger the coffee cup, the higher the caffeine content? For regular coffee, the size of the coffee cup does not represent the amount of caffeine. Generally speaking, a large cup of coffee is more milk and foam than espresso. Take the most popular caramel macchiato, for example, Starbucks (Special Reading) will only put two espresso, whether it's medium or large. two。 You can do it in that store

2015-11-02
What is a good cup of coffee?

What is a good cup of coffee?

I have been playing coffee for nearly 6 years, during which time my friends have been asking me what is the best coffee, what is good coffee and so on. As a coffee lover, a coffee fan, not a coffee researcher, I have always given you some ambiguous answers from my personal experience and feelings. The coffee is your own, of course it's up to you.

2014-08-26
How do you manage the 13 key elements of your coffee shop that need to be concerned about?

How do you manage the 13 key elements of your coffee shop that need to be concerned about?

1. Your coffee shop lacks the flavor of life. the creativity and theme of the coffee shop must come from life and be higher than life. Your customers come to the coffee shop to experience life. If your idea or theme is divorced from life, you will never succeed. It sounds simple, but very few people can actually do it. The reason why many coffee shops fail lies in the theme of coffee.

2016-01-21
Coffee etiquette

Coffee etiquette

Are you enjoying your coffee at the moment? Is it because the freshly brewed coffee is so hot that you are trying hard to cool it? Are you habitually using your coffee spoon to deliver coffee to your mouth? Is it a snack in the left hand and a mouthful of coffee in the right hand? I have to tell you, drinking coffee like this, you have broken into the etiquette forbidden area when drinking coffee. Get out of the ban

2014-08-18
An interview with a barista participating in the competition

An interview with a barista participating in the competition

Zhou Yungui barista talk We are honored to have the opportunity to talk to Zhou Yungui, who is the 2009 Chinese barista champion. In this short article, the barista talk reveals the secret of his success. Why did you become a barista? I started my career in a coffee shop in 2002. At that time, I didn't know a lot about coffee. My career

2015-09-09
What is coffee roasting? top 5 points for attention

What is coffee roasting? top 5 points for attention

If you grab a handful of coffee beans and leave, you probably don't know how to bake coffee. Now, it's not surprising to have a coffee roaster. Many boutique coffee shops have their own coffee roaster and their own coffee roaster, which makes coffee roasting technology develop and mature. Did you ever want to know what it is?

2015-10-10
Have you ever heard of the shelf life of coffee beans?

Have you ever heard of the shelf life of coffee beans?

Coffee beans that have been ground into powder have a shelf life of 3 days and a shelf life of one year. The shelf life of coffee beans is the time when you do not open them. When you open them, you usually put them in sealed cans. The coffee beans baked with you are very delicate and cannot be put straight in the air or damp. Second, when storing coffee beans, be sure to avoid damp coffee beans. This is because: 1. When the viscosity of coffee powder increases after being exposed to moisture, it will be clogged.

2014-07-12
Write to you who have a dream of opening a coffee shop

Write to you who have a dream of opening a coffee shop

① coffee is not only a dream, it is also closely connected with reality; ② no matter you open a coffee shop for any reason, don't forget your original intention and don't forget to make money; ③ don't think that opening a coffee shop can sit in the most comfortable position every day and drink coffee and read on the Internet, which can only mean that you are about to close down; ④ had better be married, at least two people will not be too tired. If you have a dream, work hard!

2014-07-26
Do you really understand coffee?

Do you really understand coffee?

Coffee, like Chinese tea, has its own history, which not only affects our lives, but also improves our taste and is also a part of the economy and trade. To understand coffee, we have to understand it from its origin, history, development and other aspects, and I'm not going to repeat it here.

2014-05-22
If you also have a dream about coffee

If you also have a dream about coffee

Scientists, painters, explorers, big stars, dessert shops, hot pot shops, pet shops, coffee shops and so on. These are our dreams. We have grown up and grown up with all kinds of dreams. Now, time is not old, dreams are not dead, some have come true, some have not yet. It's never too late to dream the moment you decide to start doing it. Found the beautiful one for the first time

2016-09-24
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